Mr. Fix-It For Sports
Why Athletes & Coach Need This Blueprint System In Their Sport?
You can solve training and performance Problems, Frustrations & Concerns while achieving the RESULTS that you want by using this system.
This blueprint is like building the perfect athlete using the secret tools that nobody knows about and would desperately want to learn!
It will teach athletes and coaches the Who, What, When, Where, Why and How to solve their biggest Training & Performance problems, frustrations and concerns at hyper speed... guaranteed?
Is it a magic pill? NO... but if there was a magic pill this would come very close to it...
So What Makes Up The 12-Step Blueprint For Sports?
SECRET #1 - Journal:
The "Journal" is the first step of the blueprint. You will learn what to add to this journal in such a way it will organize, plan and give information on the exact level you are... what you've accomplished... what are your training and performance problems and how you can solve them almost instantly...
The Journal is the dashboard (like in a car) that shows you how you are performing at a glance...
Also this will guide you to self Diagnose, Pinpoint & Solve your training and performance problems, frustrations and concerns fast.
SECRET #2 - Assessment:
The assessment is where the athlete will learn at what range and/or level he or she has achieved. Basically it will give you the whole picture of where you are at a given time so that it will give you the starting point.
As you go through the other steps of the blueprint then you can re-assess yourself again to learn how you are the improvements and exactly what is left for you to do without wasting any time and energy in the process.
You'll be able to self Diagnose, Pinpoint & Solve any potential problem, frustration & concern you might have in your sport.
SECRET #3 - Targets:
This is where you set your goals and targets for your training and exactly what you want to achieve in your sport.
Although there have been countless books on how to set your goals, they are all missing an important SECRET that once you learn and apply will make all the difference in athletes achieving medium results and propel them to achieving fantastic results at lightning speed once you know...
Also you'll be able to self Diagnose, Pinpoint & Solve any problems, frustrations & concerns you might experience at lightning speed.
SECRET #4 - Chin:
This step has to do with Body Mechanics...
There have been some major discoveries on how to position your chin that will determine how your body will move in an effortless way once you acquire this knowledge.
As far back as people started to walk, they've learned by a process of PAIN that made everybody walk in a negative way because on not knowing how to position their chin properly.
Improper chin position will cause physical injuries (some athletes more than others)...also it will prevent you from achieving maximum reach in your walking and running strides. It will prevent you from having perfect balance, power and reach in your movements and techniques if not corrected.
The right knowledge is POWERFULL... once you know and apply the right knowledge it will teach you that even making simple and easy to learn adjustments can make the biggest difference once you KNOW...
You will be able to self Diagnose, Pinpoint & Solve your Body Mechanics problems, frustrations, concerns and eliminate physical injuries by acquiring this secret.
SECRET #5 - Shoulders:
This secret has to do with Body Mechanics also...
Through my research I've discovered that how you position your shoulders will not only determine how much speed, balance and power you'll achieve but also it will prevent training and performance injuries...
Also how you position your shoulders will enable you to connect the upper and lower body into one unit that will enable any athlete to perform their movements and techniques at a 100% level.
The secret is easy to learn and apply in any sport and it will give you the ability to self Diagnose, Pinpoint & Solve some your worst physical problems, frustrations and concerns right away.
SECRET #6 - Breathing:
Is part of how Body Mechanics works...
Breathing to an athlete is like gasoline in a car. Think about this for a minute... how long could you live without food or water? Some will answer days or even weeks! But how long could you live without Breathing? A few minutes and then you would die...
Through my research I've discovered that as babies we would breathe in the ultimate level but as we reached the teenager level, it started to breakdown. Once you understand what caused it to breakdown and how to fix this problem then you'll be able to maximize your breathing at a 100% level. This level is exactly how your natural breathing should have been done all along.
This breathing secret is simple and easy to apply once you learn the theory behind it.
It will give you more power, speed and give you a natural control over your training and performance to elite levels.
SECRET #7 - Hips / Center of Gravity:
This section is part of Body Mechanics...
Hips is an athletes powerhouse.... period! This is where your true natural physical power will be coming from.
When athletes are experience the ZONE or FLOW state where everything seems to be working out at a 100%, they are using their natural hips / center of gravity to it's highest level.
Your hips is your center of gravity and this means that even if an athlete is Off a percentage it will affect the over all performance and execution of any movement or technique.
A majority of physical injuries are cause by not applying the secrets of the hips/center of gravity in their sport.
Once you learn how this works, it will give you the ability to self Diagnose, Pinpoint & Solve physical problems, frustrations and concerns....and answer some of you biggest problem concerns that you might have had over the years.
These secrets are simple, easy to use and apply in any sport... the only thing you need is the right information.
SECRET #8 - Speed:
There are so many myths and information about speed that it cripples athletes in their track...
Athletes and coaches ASSUME that training hard, getting if really great shape and doing all the right sets and repetitions of movements and techniques will automatically give them more speed...
Although the above has to be done, they couldn't be any wrong on the subject of speed...
True speed has to do with how your mind and body communicates with each other... Athletes assume it's a physical thing but let me ask you this question --- if it's just a physical thing then why is it that they can't CONTROL and/or ACHIEVE the RESULTS they want on a consistent level?
Through my research I've discovered the secret in how the mind and body communicates in order for any athlete to achieve and maintain natural speed in any sport.
Although this might sound complicated to the reader... it's really simple and easy to apply this secret in any sport once you have the knowledge and the application of this in your sport.
Using this knowledge will give athletes and coaches the ability to Diagnose, Pinpoint & Solve these problems right away.
SECRET #9 - Timing:
I would say that 99.9% of people have no understanding about what timing is and how it's applied in sports...
Athletes assume that timing will eventually show up within a certain period and level of training.
My definition of Timing is have the mental and physical ability to be at the right place and at the right time while making those decisions in your mind first and then the body will follow those exact decisions to the letter.
Think about this for a second: If training hard, getting into great physical condition and practicing your movements and techniques for thousands and millions of times, then why is it that you'll miss an easy shot, movement or technique at crucial times when it's the most important to you?
Again like speed, timing has to do with how the mind and body communicates together and if this communication breaks down for even a split second, it might mean the difference between you winning or losing.
I not only give you the knowledge of who, what, when, where, why and how timing works... I also give you the knowledge on how to fix your timing problems using my secret.
Wouldn't it be nice when you experience training and performance slumps, that you'd have the knowledge on how to solve those problems once and for all...
Teaches athletes how to self Diagnose, Pinpoint and Solve training and performance problems in timing in a simple and easy to apply manner fast.
SECRET #10 - Rhythm:
This has to do with how to set the tempo, flow and pace of the game or play to your advantage.
In every contest there is a LEADER and a FOLLOWER...
The leader has the tactical advantage of being first to act, re-act and perform his or her movements or techniques. The follower only has a position of acting or re-acting to the movements of the leader.
When the leader sets the rhythm he or she can manipulate the outcome of the game or play to their advantage without anybody knowing how this is done.... and it's completely safe and ethical because it's going on in your mind.
Even if an athlete falls behind in the game or play, he or she can regain control of the tempo, flow and pace by using the secret of rhythm training.
Wouldn't this be a great tool to have for any athlete or coach... to have the knowledge and ability to manipulate the game into their advantage!
Using this rhythm secret, you'll be able to self Diagnose, Pinpoint and Solve training and performance problems in setting the tempo, flow and pace of the game or play.
SECRET #11 - Reflex:
There so many myths about reflex...
Athletes and coaches assume that by practicing hard, getting into great physical condition and with a certain level of time, speed will show up automatically...
Let's assume the above is true...then why is it that speed breaks down at the most crucial and important times during practice and in competition? Although that training hard and the other things are important there is a crucial piece of the puzzle that is missing regarding reflex.
Once a reflex is established it doesn't matter if you train that reflex for 100, 1000 or a millions times because it will breakdown on you if you don't have the knowledge on how to fix the breakdown in the communication between your mind and body.
If you don't know about reflex secret, then you'll only be able to access the perfect reflex when you experience the ZONE or FLOW state where everything seems to work at a 100% level.
Why not achieve the Zone or Flow state at a 95% level using reflex training!
SECRET #12 - Mental Focus
Teaches athletes how to communicate with themselves and others...
Learn how to quickly eliminate your Fears, Phobias and Nervousness.
Control your mental focus in order for you to achieve the highest level possible in your favorite sport. You'll be able to anchor your best training and performance in order for you to access it when you needed at crucial times in competition or daily life.
Learn how to self Diagnose, Pinpoint & Solve the mental problems that might be holding you back in order for you to achieve a winning performance time and time again.
These techniques are simple, easy to learn and implement for any athlete and it doesn't matter if you are a total beginner, expert or professional.
